How Nutrition Supports Women’s Health at Every Age
Join clinical nutritionist Jo-Anne Kiely for an engaging and practical talk on how nutrition can support women’s hormonal health through every stage of life—from puberty to perimenopause and beyond.
Learn how your hormones influence mood, energy, sleep, metabolism, and more.
Discover the key nutrients and lifestyle strategies that can help restore balance and vitality.
You'll leave with
simple recipe ideas
practical lifestyle tips
a deeper understanding of how to work with your body, not against it.
There will be plenty of opportunity to ask Jo-Anne your questions, enjoy light, healthy snacks, and connect with others on a similar journey to better health and wellbeing.
ABOUT JO-ANNE
Jo-Anne is a Clinical Nutritionist with a holistic, evidence-based approach to health. She creates personalised nutrition plans that address the root cause of symptoms and support long-term wellbeing.
Clinical focus:
Women’s health & hormones
Autoimmune conditions
Energy, fatigue & nutrient deficiencies
Skin health
Her own journey overcoming chronic health challenges inspires her passion for helping others feel their best.