You’re invited to a soul nourishing afternoon dedicated to celebrating Winter’s wisdom, a season to slow down, restore, and deeply replenish.
Join us for a half-day retreat designed to boost your vitality, nurture your spirit, and guide you into blissful relaxation.
YOUR WINTER WELLNESS EXPERIENCE INCLUDES:
Immune-boosting movement to awaken your energy
Afternoon Tea — delicious treats to celebrate your radiant self
Gua Sha Self-Massage Ritual & Auricular Acupressure with Ear Seeds— learn the ancient art of self-care to channel the flow of energy in your body
**Receive your own gua sha tool and ear seeds from 8 Elements Wellness (valued at $94)Myo Yin Practice — a lush fusion of myofascial release and yin yoga to melt tension and restore balance
Throughout the afternoon, you’ll be guided to:
Restore balance to your nervous system
Boost your immunity
Learn nourishing self-care rituals for everyday life
Sink into profound relaxation
This is your invitation to pause, soak in the serenity of stillness, and honour your body with tender loving care.
Sunday 27 July | 1 - 5pm | $149 early bird (offer ends 30 June)
with Cristina & Rita (8 elements wellness)