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Yin & Sound & Yoga Nidra

  • Nourished Yoga 31 Myoora Road Terrey Hills, NSW, 2084 Australia (map)

Join Cristina for a nourishing 90min Yin Yoga experience - a deeply restorative class designed to soothe your nervous system and melt away stress.

Sink into grounding Yin postures, long luxurious holds, and the calming resonance of crystal bowls.

You will close with a spacious Yoga Nidra journey to release emotional residue and leave you feeling balanced, clear, and peacefully renewed.

Perfect for anyone craving rest, softness, and a longer class to restore.

Come and be curious. Leave feeling calmer, clearer and more connected.

Included in memberships and 5/10 class passes. 
$33 Drop in for wider community.

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24 May

The Goddess Path Women’s Circle

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28 June

The Goddess Path Women’s Circle